Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life by Sophie Waplington #foliosociety You'd better keep your wits

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Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life by Sophie Waplington #foliosociety You'd better keep your wits'This book is a collection of my best and most used recipes that I turn to time and time again. I'm delighted to share them with the world, so we can all enjoy quick, simple, healthy, sustainable plant based meals.'Sophie Waplington @sophsplantkitchen A qualified personal trainer with a passion for food, Sophie knows the vital role diet and particularly eating plenty of protein and fibre plays in nurturing a healthy body and a happy mind. Her recipes