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Rope press-downs are also a great finishing exercise
Progress your training gradually with 10 weight pairs increasing at 1kg increments
The curl bar also comes with 2 spiral lock collars (star shaped)
Made with tubular steel for a secure hold
Cortex 6kg BodyCurve Vinyl Coated Kettlebell All in One Gym Stations Rope press-downs are also aThe flatter, rounded shape of BodyCurve kettlebells follows your bodys contours for a more comfortable and safer experience. A high quality iron cast is sealed by a smooth vinyl coating for a strong kettlebell that protects against scratches and vibration.
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